Embarking on a healing journey can be daunting, especially after experiencing a traumatic event like a burn injury. But at Camp I Am Me, we believe that healing is possible – and we’re excited to help you continue your journey with our Pages of Healing Book Club. Our Book Club is a space for burn […]
Self-compassion involves acting the same way towards yourself when you are having a difficult time, fail, or notice something you don’t like about yourself. Instead of just ignoring your pain with a “stiff upper lip” mentality, you stop to tell yourself “this is really difficult right now,” how can I comfort and care for myself in this moment?