Pages of Healing Book Club

We will be reading books that help us understand ourselves better, be kind to ourselves, motivate us, and give us the courage to heal in ways we may never have considered before. There is no one way to heal and no one does it the same way. The books selected will challenge us, make us revisit the things that hold us back, and help us flourish.

The first 12 people who register to participate will receive a copy of the chosen title via USPS. Those who qualify for the books will be contacted by email.

After reading the selected title (four weeks or so), we’ll meet-up virtually on a Zoom for an hour-long discussion on our thoughts and feelings about the book and how it impacted us.

Pages of Healing Book Club is open to members of the Camp I Am Me community including burn survivors, family members, first-responders, and medical professionals.

To receive this session’s book and participate in the discussion, Register Here.

February’s Title & Registration: Resilient: How to grow an unshakable core of calm, strength, and happiness. by Rick Hanson, PhD.
Zoom Session is Thursday, February 22, 2024 at 7:00pm

These days it’s hard to count on the world outside. So it’s vital to g row strengths inside like grit, gratitude, and compassion – the key to resilience and to lasting well-being in the changing world. Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you,  you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.